Yoga Nidra

Join Kathy Rowgue, LLC on the first Thursday of each month for an evening of Yoga Nidra.  This begins, Thursday, January 5 from 6 to 7:15 PM.  Please bring a mat and a blanket.  Yoga Nidra"known as yogic sleep"is a meditation and conscious relaxation practice that is intended to induce total physical, mental and emotional relaxation.  Registration is required at 860 355 1191 x 2 or online at newmilfordlibrary.org.

Location & Directions

New Milford Public Library
24 Main St.
New Milford, CT 06776

05

Wednesday


New Milford Public Library
Free!

Contact Event Host

Valerie Fisher
860-355-1191
Email
Website

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